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Cook'in box mes petits plats en papillote - Weight Watchers
Pages: 70, Broché, Marabout
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Frais de port: Livraison gratuite
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Cook'in box mes petits plats en papillote - Weight Watchers
Pages: 70, Broché, Marabout
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Frais de port: 2,99 EUR
Livraison : Expédition sous 1 à 2 jours ouvrés...
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Amazon Marketplace Livres
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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life - Arthur Agatston
Book Description Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America...... Plus
Book Description Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthierfor life. In the all-new The South Beach Diet Supercharged, Dr. Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly complements the three phases of the diet itself. Based on the latest exercise science, this ease-into-it fitness program combines low- and high-intensity interval exercise (with a focus on walking) and functional core body-toning exercises. The result: you'll look fitter and you'll burn more fat and calories all day--even at rest. Also included is the latest nutritional research on how specific foods high in vitamins, minerals, fiber, and a host of phytonutrients help keep you healthy; new and expanded lists of Foods to Enjoy; taste-tempting Meal Plans for phases 1 and 2; and dozens of easy-to-prepare new recipes, including Eggs Frijoles, Chock-Full-of-Veggies Chili, Roasted Tomato Soup, Homestyle Turkey Meatloaf, and South Beach Diet Tiramisu. In every chapter you'll find inspiring success stories from real-life South Beach dieters and plenty of effective weight loss tips. And as an added bonus, Dr. Agatston answers the questions you've most often asked him about the diet since the original book was published.Before and After The South Beach Diet SuperchargedAfter 6 weeks, Allison Brady, age 37, lost 12 pounds and 12 1/4 inches--6 inches in her belly alone! Allison also reduced her blood cholesterol levels by 45 points. (Photos by Jeffrey Salter for Redux)BeforeAfterDr. Agatston Answers Frequently Asked Questions about South Beach Dieting I'm doing so well on Phase 1. Why can't I stay on it indefinitely? There are two types of people on the South Beach Diet: those who cannot wait to start Phase 2 and those who never want to see Phase 1 end. Why are some people so enamored with Phase 1? The reason is that it's simple and to the point. You don't have to do a lot of thinking about food choices. You're basically eating lean protein, high-fiber legumes, low-fat dairy, good fats (including some nuts), and plenty of vegetables. Those highly processed refined carbs that were your downfall are out of sight and, within a few days, out of mind (at least for most people). You're encouraged to eat until you're full and snack before you get hungry. And every time you step on the scale, you get a big grin on your face because those unwanted pounds and fat are just melting away. So it's not surprising to me that Phase 1 fans often ask, "If I'm doing so well on Phase 1, why do I have to move on to Phase 2?" Phase 1 is not meant to be a long-term eating plan. Its dual goals are to jump-start weight loss for people who have 10 or more pounds to lose (thus providing immediate positive reinforcement) and to control swings in blood sugar and eliminate cravings for sugar and refined starches. Phase 1 can also have a positive effect on sugar in people with pre-diabetes. In just 2 weeks, you should have achieved these two goals and be ready to move on. Once your sugar and cravings are under control, there's a key reason to go on to Phase 2: we don't want you to miss out on the myriad vitamins, minerals, and other nutrients that come from reintroducing whole fruits and whole grains to your diet, not to mention the added fiber. These foods contain thousands of phytochemicals that protect your body against a host of diseases, including heart disease and cancer. If you were to continue indefinitely on Phase 1 and deny yourself these foods, you would not be learning how to make good food choices in the real world. More importantly, you'd be missing out on some of the best medicine nature has to offer. In addition, if you were to continue with the smaller palette of foods recommended on Phase 1, your diet would get dull over the long haul. And once you're bored, you're much more likely to revert to your old eating habits. For the diet to truly become a lifestyle--one that allows you to sustain weight loss and garner all the related health benefits--there has to be variety and satisfaction in your eating plan. That's another reason why we move you on to Phase 2 so quickly. Remember, it may take you longer to lose weight by following the three phases of our diet. But the chances of keeping that weight off are far better. Can I still eat as much protein now that I'm eating more carbohydrates on Phase 2? As you know, on the South Beach Diet, we don't expect you to count grams of protein or weigh your food on any phase. Now that you're gradually adding satisfying high-fiber whole grains and fruits to your diet on Phase 2, you'll naturally be less hungry, and the amount of lean protein you require to feel full will no doubt be less than you were eating on Phase 1. That said, I encourage you to eat some protein--fish or shellfish, lean beef or pork, white meat chicken or turkey, or soy protein, for example--along with these good carbs at most meals. Protein helps slow down the digestion of carbohydrates, which means that your body will make less insulin, your sugar swings will be reduced, and you won't crave more food in between meals. I also urge you to eat slowly, savor your food, and really enjoy the variety of foods you'll introduce on Phase 2. If you do this, your focus will no longer be on how much protein you can have because you'll never be hungry. Another tip: Once you're satisfied, push your chair away from the table. It's fine to leave some food on your plate at the end of a meal. Can I really eat anything I want on Phase 3? If you're talking about dessert as an occasional treat, of course. On Phase 3, we don't regulate what you can eat. Yes, you can finally have that small bowl of ice cream or a small piece of chocolate cake or the white bagel that you couldn't have before. But you shouldn't do it too often, and you should continue to watch amounts on desserts. Phase 3 isn't about abandoning the good principles of the diet and suddenly resuming your old eating habits. It's about continuing to make smart, healthy food choices--for life. If you follow the principles of the diet most of the time, we expect you to enjoy anything you want now and then. Six Ways to Succeed on South BeachThe South Beach DietThe South Beach Diet CookbookThe South Beach Diet Supercharged Workout DVD The South Beach Diet Quick & Easy CookbookThe South Beach Diet Taste of Summer CookbookThe South Beach Diet Heart Program ... moins
Livres anglais et étrangers/Subjects/Health, Mind & Body/Diets & Weight Loss
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Frais de port: 2,99 EUR
Livraison : Expédition sous 1 à 2 jours ouvrés...
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Amazon Marketplace Livres
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South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life - Arthur Agatston
Book Description Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America...... Plus
Book Description Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthierfor life. In the all-new The South Beach Diet Supercharged, Dr. Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly complements the three phases of the diet itself. Based on the latest exercise science, this ease-into-it fitness program combines low- and high-intensity interval exercise (with a focus on walking) and functional core body-toning exercises. The result: you'll look fitter and you'll burn more fat and calories all day--even at rest. Also included is the latest nutritional research on how specific foods high in vitamins, minerals, fiber, and a host of phytonutrients help keep you healthy; new and expanded lists of Foods to Enjoy; taste-tempting Meal Plans for phases 1 and 2; and dozens of easy-to-prepare new recipes, including Eggs Frijoles, Chock-Full-of-Veggies Chili, Roasted Tomato Soup, Homestyle Turkey Meatloaf, and South Beach Diet Tiramisu. In every chapter you'll find inspiring success stories from real-life South Beach dieters and plenty of effective weight loss tips. And as an added bonus, Dr. Agatston answers the questions you've most often asked him about the diet since the original book was published.Before and After The South Beach Diet SuperchargedAfter 6 weeks, Allison Brady, age 37, lost 12 pounds and 12 1/4 inches--6 inches in her belly alone! Allison also reduced her blood cholesterol levels by 45 points. (Photos by Jeffrey Salter for Redux)BeforeAfterDr. Agatston Answers Frequently Asked Questions about South Beach Dieting I'm doing so well on Phase 1. Why can't I stay on it indefinitely? There are two types of people on the South Beach Diet: those who cannot wait to start Phase 2 and those who never want to see Phase 1 end. Why are some people so enamored with Phase 1? The reason is that it's simple and to the point. You don't have to do a lot of thinking about food choices. You're basically eating lean protein, high-fiber legumes, low-fat dairy, good fats (including some nuts), and plenty of vegetables. Those highly processed refined carbs that were your downfall are out of sight and, within a few days, out of mind (at least for most people). You're encouraged to eat until you're full and snack before you get hungry. And every time you step on the scale, you get a big grin on your face because those unwanted pounds and fat are just melting away. So it's not surprising to me that Phase 1 fans often ask, "If I'm doing so well on Phase 1, why do I have to move on to Phase 2?" Phase 1 is not meant to be a long-term eating plan. Its dual goals are to jump-start weight loss for people who have 10 or more pounds to lose (thus providing immediate positive reinforcement) and to control swings in blood sugar and eliminate cravings for sugar and refined starches. Phase 1 can also have a positive effect on sugar in people with pre-diabetes. In just 2 weeks, you should have achieved these two goals and be ready to move on. Once your sugar and cravings are under control, there's a key reason to go on to Phase 2: we don't want you to miss out on the myriad vitamins, minerals, and other nutrients that come from reintroducing whole fruits and whole grains to your diet, not to mention the added fiber. These foods contain thousands of phytochemicals that protect your body against a host of diseases, including heart disease and cancer. If you were to continue indefinitely on Phase 1 and deny yourself these foods, you would not be learning how to make good food choices in the real world. More importantly, you'd be missing out on some of the best medicine nature has to offer. In addition, if you were to continue with the smaller palette of foods recommended on Phase 1, your diet would get dull over the long haul. And once you're bored, you're much more likely to revert to your old eating habits. For the diet to truly become a lifestyle--one that allows you to sustain weight loss and garner all the related health benefits--there has to be variety and satisfaction in your eating plan. That's another reason why we move you on to Phase 2 so quickly. Remember, it may take you longer to lose weight by following the three phases of our diet. But the chances of keeping that weight off are far better. Can I still eat as much protein now that I'm eating more carbohydrates on Phase 2? As you know, on the South Beach Diet, we don't expect you to count grams of protein or weigh your food on any phase. Now that you're gradually adding satisfying high-fiber whole grains and fruits to your diet on Phase 2, you'll naturally be less hungry, and the amount of lean protein you require to feel full will no doubt be less than you were eating on Phase 1. That said, I encourage you to eat some protein--fish or shellfish, lean beef or pork, white meat chicken or turkey, or soy protein, for example--along with these good carbs at most meals. Protein helps slow down the digestion of carbohydrates, which means that your body will make less insulin, your sugar swings will be reduced, and you won't crave more food in between meals. I also urge you to eat slowly, savor your food, and really enjoy the variety of foods you'll introduce on Phase 2. If you do this, your focus will no longer be on how much protein you can have because you'll never be hungry. Another tip: Once you're satisfied, push your chair away from the table. It's fine to leave some food on your plate at the end of a meal. Can I really eat anything I want on Phase 3? If you're talking about dessert as an occasional treat, of course. On Phase 3, we don't regulate what you can eat. Yes, you can finally have that small bowl of ice cream or a small piece of chocolate cake or the white bagel that you couldn't have before. But you shouldn't do it too often, and you should continue to watch amounts on desserts. Phase 3 isn't about abandoning the good principles of the diet and suddenly resuming your old eating habits. It's about continuing to make smart, healthy food choices--for life. If you follow the principles of the diet most of the time, we expect you to enjoy anything you want now and then. Six Ways to Succeed on South BeachThe South Beach DietThe South Beach Diet CookbookThe South Beach Diet Supercharged Workout DVD The South Beach Diet Quick & Easy CookbookThe South Beach Diet Taste of Summer CookbookThe South Beach Diet Heart Program ... moins
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Frais de port: 2,99 EUR
Livraison : Expédition sous 1 à 2 jours ouvrés...
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Amazon Marketplace Livres
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The 3-Hour Diet (TM): Lose up to 10 Pounds in Just 2 Weeks by Eating Every 3 Hours! - Jorge Cruise
Stepping around the low-fat versus low-carb debate, Jorge Cruise (Eight Minutes in the Morning) suggests that losing weight isn't in what you eat, but...... Plus
Stepping around the low-fat versus low-carb debate, Jorge Cruise (Eight Minutes in the Morning) suggests that losing weight isn't in what you eat, but rather, when you eat it. The core idea behind The Three-Hour Diet is that by timing your meals and snacks every day, the pounds will come off. No restrictions, no exercise. While reality is rarely that simple, the advice offered here is nutritionally sound, emphasizing plenty of fruits and vegetables, and filling in with lean proteins, healthy fats, and just enough carbs to keep meals interesting. Following Cruise’s guidelines for portion control, you’ll eat an average of 1,400 calories per day, filling half your plate with fruits or vegetables, and dividing the other half between the rest of the food groups. Healthy meals from fast-food joints and freezer cases are included, and a substantial recipe section offers everything from a bacon and cheese omelet to rosemary lamb chops. A month-long journal is also provided, giving you space to plan each meal in advance (a key part of the diet), along with daily motivational hints and visualization exercises. A few pages cover basic exercises--but the emphasis is definitely on the diet, which Cruise asserts will work, regardless of whether you choose to work out. Cruise’s straightforward, no-excuses encouragement works well with the simple formula the plan is based upon, and the clever Three-Hour Plate makes it easy to keep portion sizes in check. Still, closely monitoring meal time might seem like a challenge to some of the "busy people" for whom the program claims to be specifically designed. If counting calories or net carbs sounds daunting—but keeping a close eye on the clock doesn’t—you might just find weight loss success in these pages. —Jill LightnerAmazon.com exclusive content Tired of fad diets and their lack of results? That's just how Jorge Cruise, author of The Three-Hour Diet, wants you to feel. Cruise's guidelines encourage sensible portion control and plenty of vegetables, but--perhaps more importantly--they encourage dieters to feel good about themselves by teaching self-acceptance and positive visualization. Stressing an easy-to-follow visual food plan that insists on incorporating snacks and treats into your day, he contends that carb-bashing is a highly ineffective means of maintaining a healthy weight. How can you sort out weight-loss fact from fiction? Amazon.com contributor Jill Lightner got some straight answers from Cruise. Watch Jorge Cruise introduce The Three-Hour Diet. Read our interview with Cruise. ... moins
Livres anglais et étrangers/Subjects/Health, Mind & Body/Diets & Weight Loss
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Frais de port: 2,99 EUR
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(*) Avis des membres de Ciao
la dure realité chez weight watchers
Avantages : repas tres equilibrés, on peut manger de tout
Inconvénients : assez onéreux, demande énormément de rigueur
...Depuis 5 mois chez weight watchers, j'ai déja perdu 5 kilos, doucement mais surement !!! ...mais quel travail cérébral de devoir compter régulierement ses points!
Je trouve que c'est u excellent programme alimentaire que l'on peut vraiment manger de tout et savoir l'adapter a notre quotidien...par contre lorsqu'il y a des événements importants, tels anniversaires, mariages ou rien deplus simple qu'un départ en vacances, on est tout de suite stressée!
On commence donc a se préparer la veille voire meme quelques jours avant...et arriver au jour meme on craque toujours sur le bon petit gateau en se disant : il est tout petit celui la, il ne comptera rien!!! et bien sur on se trompe!!
Donc je le conseille vivement mais a vraiment se mentaliser que si on suit ce programme le jour ou on arrete...nos petits amis les kilos reviennent petit a...
nessa47
01.01.1970 ·
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Evaluation du produit Programme Weight Watchers
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Pas le meilleur des desserts Weight Watchers
Avantages : Léger
Inconvénients : Pas terrible, terrible
...Après le gateau au chocolat, je deviens plus raisonnable en vous parlant de Weight Watchers.
J'ai suivi leur programme après ma troisième grossesse, j'ai perdu mes kilos en trop, ambiance super. Bref que du positif.
Pendant ces réunions, on vous parle évidemment de leurs produits, on vous donne des bons de réduction. C'est comme ça que j'ai goûté leur Créme aux Oeufs à la Vanille.
LA PRESENTATION :
Elles sont vendues sous emballage carton aux couleurs attrayantes jaune et vert, avec une belle photo d'une belle crème bien appétissante. Elles sont présentées par 4, en petits pots de 100 grammes chacun en aluminium doré.
LA COMPOSITION : Crème aux oeufs à l'arôme naturel de vanille allégée en matiéres grasses
- lait écrémé
- oeufs entiers frais 21 %
- sucre
- crème 4 %
- amidon modifié de pomme de terre
- arôme naturel...
karine64
01.01.1970 ·
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Evaluation du produit Weight Watchers crème aux oeufs
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weight watchers chez vous
Avantages : tranquillement chez soit
Inconvénients : le prix si on a besoin de toutes les sessions
...Aujourdh'hui j'aimerais vous parler d'un régime alimentaire complet en qui j'ai toute confiance.
Aprés avoir mis au monde mon petit dernier je décida donc d'essayer de perdre ces facheux kilos qui avaient biens pris leur place.
Mais mon gros problème c'etait de devoir aller vers les autres.
Avec plus de 30 Kilos pris en si peu de temps mon regard sur moi avait changé et celui des autres me rendait malade.
Et un jour, j'ai entendu parlé de Weight Watchers chez vous, j'ai donc appelé et en moins d'une semaine je recevais chez moi le kit complet pour perdre qques kilos.
Ce kit comprend : * 5 livrets semaines
* 5 plans de semaine vierges
* 5 cartes de poids et enveloppes pré-affranchies
* 1 livret 1 bis
* 1 livret d'information 3 feux minceurs plus.
Dans les 5...
waxa
01.01.1970 ·
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Evaluation du produit Weight Watchers
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Du nouveau chez Weight Watchers:Flexipoints
Avantages : sans frustrations,pas de contraintes,variétés des aliments
Inconvénients : le prix des réunions
...Il y a un an j'ai fait un régime sans aucune aide de personne et 'ai réussi à perdre 16kgs en 6mois!!
Lorsque j'ai rencontré mon coapin la galère a commencer car je ne m'aperçevait pas que profiter d ela gastronomie française faisait autant grossir car hélas en moins de tps qu'il ma fallu pour les perdre j'ai repris tous mes kilos et meme plus car +18kgs!!
A ce moment là, il faut prendre une décision donc c'est ma mère qui ma proposer cette méthode qui quand elle y a participer à peru 7kgs en 4mois!!
Je me suis dit pourquoi pas mais le prix mais freinait quand meme!!Donc je me suis dit qui ne tente rien n'a rien donc je me suis lancée dans cette nouvelle aventure et puis la rentrée c'est aussi de nouvelles résolutions!!
Alors la nouveautés d ela rentrée pour Weight Watchers c'est flexipoints qui consiste à être encore plus...
florette08
01.01.1970 ·
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Evaluation du produit Programme Weight Watchers
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Weight Watchers, LE régime EFFICACE !
Avantages : On mange de tout.
Inconvénients : Les prix.
...Bonjour,
Après quelques mois d’absence, me revoici avec un nouvel avis qui, je l’espère vous plaira .
Aujourd’hui, je vais vous parler de quelque chose que tout le monde connaît, ne serait-ce que de nom : Weight Watchers.
Qui ne connaît pas Weight Watchers. Qui n’a jamais entendu parler de leurs régimes, de leurs fameuses réunions, de leurs produits allégés, de leurs livres de recettes ?
Moi, j’en ai souvent entendu parler mais cela ne m’intéressait guère car je pensais qu’il fallait toujours assister aux réunions (il n’y en a pas dans chaque ville), que c’était cher et surtout long (pour perdre du poids).
Donc, tout a débuté en mars 2003 quand j’ai décidé qu’il était temps que je maigrisses un peu car j’étais un peu enrobée, suite à ma dernière grosses...
Tazette
01.01.1970 ·
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Evaluation du produit Weight Watchers
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Régime Weight Watchers nouvelle formule
Avantages : Formule alimentaire souple
Inconvénients : ?
...Je me suis enfin décidée à aller à l'antenne Weight Watchers la plus proche de mon domicile pour une raison simple : j'ai pris quelques kilos !
Je suis très satisfaite de l'accueil et de la formule amincissante proposée : on peut manger de tout, tout est comptabilisé d'une façon très simple, par point. Pas d'inconvénient pour la vie de famille, tout se mange à condition de respecter un taux de point au jour et de limiter l'apport en alcool et en sucre.
Il est aussi parfois intéressant de rester aux réunions du jour, on apprend des petits trucs et en plus la pesée se fait très discrétement.
C'est fini, on ne vous fait pas réciter devant tout le monde votre poids perdu ou repris, ni commenter ou juger les manies des autres.
Je conseille vivement Weight Watchers aussi bien aux biens portants qu'aux personne comme moi qui ne doivent...
huguinou
01.01.1970 ·
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Evaluation du produit Weight Watchers
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SUPER WEIGHT WATCHERS
Avantages : le citron
Inconvénients : //////////
...Bonjour,
Depuis quelque temps je suis au régime, c'est pour cela que je me suis achetais les yaourts WEIGHT WATCHERS SATIN DE FRUITS et c'est la RECETTE ONCTEUSE AU CITRON.
PRESENTATION :
Vous les trouverez dans le rayon des yaourts, dans un emballage de carton, de couleur jaune et vert pomme, un demi-jaune est représenté dessus. La contenance est de 4 x 125g ce qui fait au total 500g.
Pour 100 g :
80 kcal
4.1g protéines
13 g glucides
1.3g lipides
Ses yaourts sont fabriquer avec des fruits mixés et en plus sans édulcorant. SUPER
Mon avis :
Le pot est de forme arrondis, en plastique transparent, sur le dessus un opercule en alu protége le yaourt. Cette forme de pot permet de mangé vraiment tout le yaourt.
Une fois l'opercule enlever une forte odeur de citron vous arrive aux narines. La crème et de couleur...
231816
01.01.1970 ·
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Evaluation du produit Weight Watchers : Satin de fruits au citron
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Weight Watchers me fait des bons plats cuisinés
Avantages : Un repas extra
Inconvénients : j'en ai pas trouvé
...Quand on veut garder une silhouette à peu près dans la norme, pour ne pas avoir à subir des remontrances des uns et des autres comme il m'arrive souvent, on doit surveiller notre nourriture en permanence et je suis contente qu'une amie du boulot m'ait conseillé de manger des plats cuisinés Weight Watchers quand je mange au travail où je n'ai à ma disposition qu'un micro ondes pour me chauffer le repas.
C'est très pratique les plats cuisinés car ils me permettent de manger équilibré, de manger chaud et tranquillement assise à une table au lieu de toujours courir pour aller acheter des sandwichs, ce qui n'est pas conseillé quand on a une certaine surcharge pondérale.
Chez Weight Watchers je trouve qu'il y a un choix assez important de plats cuisinés allégés, ce qui me permet de ne jamais manger la même chose 2 jours à la suite...
ubytbd
01.01.1970 ·
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Evaluation du produit Weight Watchers Petites St Jacques et torti crème safranée aux éclats de légumes
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weight watchers a encore frappé !
Avantages : c'est léger et goûteux !
Inconvénients : je n'en vois pas !
...Eh oui, me voilà encore avec un petit plat léger dans mon panier !
J'ai eu envie, après dégustation , de vous faire part de mon opinion, c'est bien à ça que ça sert ciao, non !
J'ai toujours dans mon congélo des petites boîtes repas toutes prêtes pour un midi où je rentre pas trop décidée à cuisiner (surtout quand je suis seule et ça c'est pas souvent! )
Je teste donc régulièrement des nouvelles recettes afin de me faire un petit inventaire de ce qui me plaît le plus !
C'est vrai que je suis friande de pâtes, ne soyez pas étonnés de ce choix !
Il s'agit d'un plat de chez WEIGHT WATCHERS et il s'agit (je vous préviens, l'intitulé est assez long) des PETITES NOIX DE SAINT-JACQUES ET TAGLIATELLES, SAUCE TOMATEE .
L'association noix de Saint-Jacques et des tagliatelles m'a mis l'eau à la bouche, voilà pourquoi j'ai choisi cette...
Betty_Boop59
01.01.1970 ·
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Evaluation du produit Weight Watchers, Petites noix de saint-jacques et tagliatelles, sauce tomate.
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Weight Watchers petits fondants au chocolat
Avantages : gateau délicieux à faible calorie
Inconvénients : aucun
...Merci de m'avoir permis de faire connaître ces nouveaux petits gateaux, à faible calorie.
En ce début de printemps, comme tous les ans on se dit : Attention ! un peu de régime! mais quand on est gourmande de petits gateaux, ce n'est pas facile de résister à un bon moelleux au chocolat!
Aussi , j'ai été contente quand j'ai vu dans mon magasin, un paquet Brossard WeightWatchers de 8 petits fondants au chocolat à 77Kcal par gateau seulement!( chaque gateau pèse 19g.)
En effet Brossard et WeightWatchers se sont associès pour nous proposer une gamme de gateaux savoureux pour assouvir notre péché de gourmandise tout en gardant la ligne!
Pour notre petite pause gourmande, Brossard et WeightWatchers ont crée ces petits fondants au coeur de chocolat onctueux , allégés en matières grasses et fabriqués à base de céréales.
L...
renerena
01.01.1970 ·
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Evaluation du produit Brossard WeightWatchers
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